Age UK North Yorkshire & Darlington

Moving in Circles/Circuits

These classes are especially designed for older people, to help you become fitter and increase your vitality and confidence.

Cost:£4.00
Available in:Harrogate
  • Every Thursday
  • 11:00am - 12:00pm
  • £4.00
  • Jennyfields Styan Community Centre
  • 07850 328 510
  • Make an enquiry

Upcoming Moving in Circles/Circuits Sessions:

  • 23 May 2019 - 11:00 am
  • 30 May 2019 - 11:00 am
  • 06 Jun 2019 - 11:00 am
  • 13 Jun 2019 - 11:00 am
  • 20 Jun 2019 - 11:00 am

You are never too old to exercise!

Exercise is good for you, it can improve circulation and strengthen muscles and joints, helping you maintain mobility. Our classes are especially designed for older people, to help you become fitter and increase your vitality and confidence.

These enjoyable classes incorporate exercise and movement, performing our exercises will help to prevent falls, improve your mobility and general wellbeing.  

As well as helping you to become more physically active, the classes are a great way to get out, socialise and meet new friends. Don't worry if you've not done much for a while, the exercise classes are gentle and easy to follow.

Moving in Circles/Circuits Location

Jennyfields Styan Community Centre

Jennyfields Styan Community Centre,
Grantley Drive,
HG3 2XU

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Age UK Darlington is a registered charity (Registered Charity No. 1128377) registered in England and Wales as a Limited Company no. 6817492). Registered address: Bradbury House, Beaumont Street West, Darlington, County Durham, DL1 5SX.

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